Why do we sometimes feel a heaviness in the stomach

Surely each of us at least once experienced such an unpleasant feeling as a heaviness in the stomach. It happens that a similar symptom is accompanied by nausea, belching, bloating or heartburn. If such troubles happen to you quite often, then this is a reason to go to the doctor. However, it should be remembered that in itself the heaviness in the stomach is a symptom of gastroenterological disease. Treat which must be a specialist, and not cooked at home folk recipes, which you told the neighbor.

heaviness in the stomach

Heaviness in the stomach after eating. What is the reason

If you experience this unpleasant feeling only occasionally, then the reason is most likely the usual overeating or excessive consumption of heavy and fatty foods. Then you just need to control yourself and try not to overeat, eat less heavy food.

Constant heaviness in the abdomen. How to get rid

To get rid of the unpleasant feeling of heaviness, it is recommended to take an enzyme preparation that will help improve digestion.Such drugs are sold in any pharmacy, but they cannot be abused, because the stomach can get used to them and will simply stop producing the enzymes necessary for digesting food.

heaviness in the stomach after eating

How can I get rid of heaviness at home

For those who suffer from this unpleasant sensation, a glass of kefir, with which you can eliminate heartburn and improve digestion, will be a real salvation. Also, an infusion of yarrow, which relieves heartburn, colic and heaviness in the stomach, can also be quite effective. Preparing the infusion as follows: 1 tea. spoon of grass poured 200 ml of boiling water. There is no need to insist: just strain and drink the resulting infusion.

Heaviness in the stomach. Treatment

If you are tormented by heaviness in the stomach, then you, of course, can try to get rid of it using the folk methods that were described above. However, in this case it should be remembered that this method is suitable only for healthy people. But those who have health problems will have to be examined and treated by a doctor when the results of the tests are ready.Do not bring yourself to a serious condition and do not tighten up with going to the doctor, because only he can help you forget such an unpleasant feeling, like a heaviness in your stomach. Only a doctor is able to prescribe an adequate and effective treatment, thanks to which you, as before, will be able to eat your favorite foods, but in reasonable amounts.

constant heaviness in the stomach

Prevention

In order not to experience gravity again, try to carefully and slowly chew food, not to abuse fried, spicy and fatty dishes that lead to such a state. It is also not recommended to drink a lot of carbonated drinks and alcohol. And then you can forever forget this unpleasant feeling. Follow all recommendations that were given in this article. And you will always be healthy, active and full of energy in order to enjoy life, and not suffer from unpleasant sensations.

To get rid of the unpleasant feeling of heaviness, it is recommended to take an enzyme preparation that will help improve digestion.

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