Apricot stone: the benefits and harm. Properties of apricot pits
Apricot is unique in taste and benefit of fruit, its popularity among adults and children is explicable: juicy, fragrant, with tender sweet pulp, it is not only pleasant to eat, but it is also very good for health. Residents of Central Asia particularly highlight the values of this fruit, since not only apricot pulp is used in various variations, the apricot stone itself is a storehouse of useful vitamins and substances that are successfully used in cosmetology and medicine. Science does not deny the fact that not all features of the core of apricot seeds have been fully studied, therefore, medical research and beauty centers are constantly working in the search for new properties of this substance.
Apricot pits: what they are
Apricot stone is similar in design to plum and peach, many, eating this fruit, throw them out as unnecessary, not suspecting that the oil that is in the core has special, healing properties.
Chinese healers first drew attention to the properties of the oil to heal joints and skin diseases. Only members of the emperor's family had the opportunity to use the product for healing procedures, this is due to the time-consuming process of removing valuable substances from the fruit core. The striking health effect forced us to develop a technology for extracting beneficial oils in a more accessible and simplified version; today, this is an established production in many medical and cosmetic centers in European countries.
Apricot pits: use
In the composition of apricot kernels are substances that have unique healing properties. What is the notorious uniqueness of substances that are in the composition of the nucleus?
A substance that prevents biological aging of the body, namely tocopherol, significantly inhibits the process. There are also saturated and unsaturated fatty acids: oleic, linoleic and palmitic. But it is linoleic acid that helps in losing weight. The first studies in Norway gave amazing results: a group of people taking drugs with the addition of a set of fatty acids,exceeded the percentage of weight loss, compared with a group that every day for one and a half hours engaged in sports exercises.
What other value are apricot seeds? Their use is very large, since the composition of the nucleus has rare vitamins: PP, B 17, F, phospholipids, salts of magnesium and potassium, calcium, phosphorus, iron, sodium. Vitamin B17 is unique and very rare, its benefits on the impact of the cells of the human body is invaluable.
Apricot pits against incurable diseases
There is cyanide in vitamin B17, it is known to be harmful to the human body in large doses, but the amount that the apricot stone contains, if correctly calculated, when it enters the body, it heals cells affected by cancer. When a substance gets into healthy cells, cyanide simply turns into carbohydrate, which, in turn, does absolutely no harm. In fact, it is a natural chemotherapy that kills and destroys cancer-infected cells.
What other diseases can heal apricot pits?
Probably, few people know, but apricot stone cures other diseases.Bronchitis, whooping cough, nephritis, diseases of the cardiovascular system - all of these diseases can cure apricot seeds. Taking crushed raw kernels of seeds, you can get rid of worms, and with a high effect.
Weight gain with apricot kernels
The calorie content of apricot kernels is very high, people who, due to a number of circumstances, decided to gain the weight they need, can include apricot seeds in their diet. The high content of oils with a quickly digestible effect contributes to weight gain. There is a category of athletes who use this product to improve performance.
Cooking and apricot pits
Dried or roasted apricot kernels are used by chefs in the manufacture of milk-yogurt products, butter creams, ice cream, various fillings and caramels. Some types of apricots contain about 70% of oils and at the same time have sufficient sweetness, these properties allow replacing the more expensive ingredient - almonds. The specific flavor and smell allow the use of apricot kernels for the manufacture of glazes, syrups, which are used in the manufacture of cakes and pastries.
Cosmetology: application features
Beauticians have long used the healing properties of bones in the manufacture of a number of drugs and creams that are used during massages. The material is used in the manufacture of shampoos, whose task - to eliminate dandruff and strengthen hair.
The oil, which is present in the core of the stone, has healing properties, therefore its use in special creams and balms is understandable. Cosmetics manufacturers often use apricot oil in the form of additives in expensive products to care for the skin of the body, face and hands. All sorts of scrubs, lotions and creams - proof of this.
Apricot pits: harm
Eating apricot seeds, you need to remember that this substance has a high percentage of amygdalin, which in a high concentration is harmful to the body. The daily dose of nuclei for an adult should not exceed more than 20 pieces, and for children, respectively, 10. The concepts of benefit and harm have blurred boundaries, do not need to tempt fate, experimenting on your body.
Apricot bones: how to cook
Do not rush to throw away the apricot pits, eating the fruit flesh, just collect them and store in a dry place.When a sufficient number of bones are collected, they can be cooked for further use, since the presence of vitamins and substances with valuable properties does not allow one to simply throw them into the garbage.
How to cook apricot pits? It is necessary to add to the water, where the seeds are pre-placed, salt, let stand for some time and then cook. After the bones start to open up on their own, the boiling process can be stopped. Further, the bones can be used for their own purposes at their discretion: using as food additives in baking, cakes, finished products. The core of apricot kernels is added during the preparation of apricot jam, the taste of which differs by originality. It is important to remember that the use of apricot kernels should be moderate, then there will be maximum benefit.
Recipes that use apricot kernels
How else can you use apricot pits? Recipes for their preparation are not known to many. It must be remembered that this is a high-calorie product, so cooks remember the golden rule in using ready-made kernels: brute force can have undesirable results.There are many recipes where the core of apricot kernels impart an irresistible taste.
In just half an hour, you can make a very delicious plum biscuit with nuts. Already one name causes appetite, and when you consider that preparation and preparation will not take much time, only the desire to try to cook a dish will increase.
Butter, water, flour, sugar, salt, chicken egg, walnuts, plums and apricot kernels - that’s all you need to make a dish. 200 g of salted flour (1 pinch), add 100 g of butter, which is best kept in the refrigerator, and then just cut it. Add ice water (50 ml), place the dough in a bag and put it in the refrigerator. Apricot seeds and walnuts, already roasted and ground, placed separately, sprinkled with cakes. One egg with 100 g of sugar is whipped to a state of fluffy mass. Roll out the dough, which was previously stored in the cold, and starting from the middle, sprinkled with a thin layer of a mixture of nuts. Plums are placed in the very center. The formation of the biscuit is completed by folding the edges, the plums are poured with a beaten egg and all this is baked until golden brown at 180ºC in the oven. Excellent tea party provided.